Ninja Nation Program

Water

Beginners

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Wind

Foundation

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Fire

Intermediate

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Earth

Advanced

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What is the Ninja Progression Program?

Australian Ninja Games Youth Qualifier All-1087 (1) Australian Ninja Games Youth Qualifier All 1087 1 uai at a Ninja Warrior gym in Melbourne, Australia.

Ninja Nation provides a safe and structured pathway for aspiring ninjas. We provide a progressive training curriculum that takes students through foundational movements to advanced obstacles, minimizing the risk of injury and ensuring success.

Our unique approach combines gymnastics, acrobatics, safety and fitness, resulting in a comprehensive training plan to incrementally improve students across various disciplines to become the next generation of Ninja warriors.

Flexibility

Endurance

Technique

Strength

Mindset

Body Control

Group 214 Group 214 at a Ninja Warrior gym in Melbourne, Australia.
ninja-toddler ninja toddler at a Ninja Warrior gym in Melbourne, Australia.

Water

For those starting out

Build a strong foundation to commence your ninja journey.

Water offers essential benefits, including improved coordination, muscle tone, and confidence. It’s a fun way to engage in basic balance and coordination exercises, navigating elementary obstacles, and practice tumbling.

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Ability

Basic

Grade Awarded

Water Classes

Group 308 Group 308 at a Ninja Warrior gym in Melbourne, Australia.
Australian Ninja Games Youth Qualifier All-25 Tilly Australian Ninja Games Youth Qualifier All 25 Tilly uai at a Ninja Warrior gym in Melbourne, Australia.

Wind

Build the basics

Build foundational gymnastic skills & learn ninja fundamentals.

Wind fosters listening skills, patience, and problem-solving, enhancing focus, respect, confidence, and physical strength. Components include basic parkour, balance, coordination, body shapes, and safe landings.

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Ability

Beginner

Grade Awarded

Wind Classes

fire fire at a Ninja Warrior gym in Melbourne, Australia.
Australian Ninja Games Youth Qualifier All-541 Australian Ninja Games Youth Qualifier All 541 uai at a Ninja Warrior gym in Melbourne, Australia.

Fire

Prepare yourself for local comps

Progress by incorporating specific gymnastics movements.

FIRE improves spatial awareness, body control, and obstacle tackling. It enhances decision-making, leadership, and independence through band weights training and advanced techniques. FIRE also boosts muscular endurance, strength, power, and flexibility for improved obstacle navigation.

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Ability

Intermediate

Grade Awarded

Fire Classes

part 1 part 1 at a Ninja Warrior gym in Melbourne, Australia.
part 2 part 2 at a Ninja Warrior gym in Melbourne, Australia.
NinjaNation-gorakphoto96 NinjaNation gorakphoto96 uai at a Ninja Warrior gym in Melbourne, Australia.

Earth

Master your Ninja skills

Diversify your skills and master weaknesses to compete at national & international level.

EARTH focuses on advanced ninja techniques, individualized training, and mentorship. It emphasizes obstacle design, gymnastic skills, competition readiness, and continued progress in endurance, power, and flexibility. EARTH encourages adaptability, self-awareness, and a wide range of skills.

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Ability

Advanced

Grade Awarded

Earth Classes

Ninja Nation Elite Squad

By Invitation Only

Australian Ninja Games Youth Qualifier All-24 Australian Ninja Games Youth Qualifier All 24 uai at a Ninja Warrior gym in Melbourne, Australia.

Competition Level

Build elite Ninja skills by improving mindset and commitment. Inner energy to compete.

Australian Ninja Games Youth Qualifier Best-47 Australian Ninja Games Youth Qualifier Best 47 uai at a Ninja Warrior gym in Melbourne, Australia.

Recommended Ages 6 – 16

FIRE TO EARTH have opportunity to join the elite squad.

Australian Ninja Games Youth Qualifier All-715 Australian Ninja Games Youth Qualifier All 715 uai at a Ninja Warrior gym in Melbourne, Australia.

Ninja Nation’s Training Point Of difference

We’re building the next generation of Ninja’s through a comprehensive and structured skill program that focuses on each individual. Here’s our mantra.

  • We do not place pressure on our students to complete.
  • Respect each student wishes for self-improvement.
  • We focus on making exercise exciting and energising
  • A wide range of high energy classes
  • We welcome all fitness levels & abilities.
7 (2) 7 2 uai at a Ninja Warrior gym in Melbourne, Australia.

Interested in joining the ninja program?

Contact us today! Our friendly staff is here to assist you in creating an unforgettable experience at Ninja Nation.

Claim a Free Trial

    ninja background 2 ninja background 2 at a Ninja Warrior gym in Melbourne, Australia.